Oven Baked Salmon and Mushrooms

How to Bake Salmon – Easy Oven-Baked Salmon Recipe

Best Oven Baked Salmon with Onions and Mushrooms


How to Bake Salmon: The Best Oven-Baked Salmon Recipe

Salmon is one of the easiest proteins to cook, and when baked properly, it turns out tender, flaky, and full of flavor. This oven-baked salmon recipe uses SPG Gold All-Purpose Seasoning, a blend of kosher salt, garlic, black pepper, turbinado sugar, and onion to enhance the natural richness of the fish. Plus, it’s paired with sautéed mushrooms and onions for a savory side.

Why You’ll Love This Baked Salmon Recipe

✔️ Easy & foolproof – Just season, bake, and enjoy!
✔️ Packed with flavor – SPG Gold adds a smoky, savory, slightly sweet kick.
✔️ Healthy & nutritious – Salmon is loaded with protein and omega-3s.
✔️ Versatile – Serve it with rice, roasted veggies, or a salad.


Ingredients

  • 2 lb salmon filet
  • 1½ tsp SPG Gold All-Purpose Seasoning (Salt & pepper optional if you don’t have SPG Gold)
  • 1 cup mushrooms, sliced
  • 1 small onion, thinly sliced
  • 2 tbsp butter or olive oil
  • 3 cloves garlic, minced
  • 1 tbsp lemon juice
  • ½ tsp smoked paprika (optional for extra depth)
  • ½ tsp dried thyme (or fresh sprigs)
  • 1 tbsp soy sauce (optional for extra umami)

How to Bake Salmon in the Oven

Step 1: Preheat the Oven

Set your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a baking dish.

Step 2: Prepare the Salmon

Place the salmon filet on the prepared baking sheet. Sprinkle SPG Gold Seasoning evenly over the fish. If you don’t have SPG Gold, you can use salt and black pepper as an alternative.

Step 3: Sauté the Mushrooms & Onions

  • Heat 1 tbsp butter in a pan over medium heat.
  • Add onions and mushrooms, cooking for about 5 minutes until softened.
  • Stir in garlic and cook for another minute. If using soy sauce, add it now for extra umami.

Step 4: Assemble & Bake

  • Spread the sautéed mushrooms and onions over the salmon.
  • Drizzle with lemon juice and top with thyme and smoked paprika (if using).
  • Bake for 15-20 minutes, or until the salmon flakes easily with a fork.

Step 5: Optional Broil for Extra Texture

For a crispier top, broil for 2 minutes at the end.


Serving Suggestions

🔥 Serve this oven-baked salmon with:
Garlic butter rice
Roasted asparagus or Brussels sprouts
A fresh side salad

Storage & Reheating Tips

  • Fridge: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in the oven at 300°F for 10 minutes, or microwave in short intervals.

Final Thoughts: Mastering Oven-Baked Salmon

Baking salmon is one of the easiest ways to create a restaurant-quality meal at home. By using SPG Gold All-Purpose Seasoning, you’re adding layers of smoky, savory, and slightly sweet flavor that pairs perfectly with the fish. Whether for a quick weeknight dinner or a special occasion, this baked salmon recipe will be a go-to in your kitchen.


📌 Try This Recipe? Let Us Know!

If you made this oven-baked salmon, tag us on Instagram (@bbqbybiggs) or comment below with your thoughts! 🔥🐟

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